Monday, March 14, 2011

Day One hundred and sixty-eight

Breakfast: Pumpkin whole grain waffles (with wheat germ and flax seed), scrambled egg whites with spinach, and sliced pear. I made a double batch of these waffles and froze two breakfast's worth for future mornings.

Dinner: Chicken fried (brown) rice (recipe: Cooking Light), steamed broccoli, and fresh pineapple.

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